Welcome to Ohana Sports Medicine's resource about common cycling injuries.

Correct treatment of an acute injury will minimize recovery time.  Ohana Sports Medicine can also help you prevent re-injury by teaching you how to maintain good posture and muscle balance, prescribing you a thorough stretching regime, and providing tips for cycling equipment selection.

 

Relevant Links:

• Iliotibial Band (ITB) Syndrome
• Patellar Tendonopathy
• Chondromalacia Patella
• Patellofemoral Problems
• Neck Pain
• Muscle Cramps