Greetings

We here at Ohana Sports Medicine care about our patients. Your safety, health and well-being are of utmost importance to us. In an effort to ensure you continue progressing toward your physical therapy goals, we are now offering the following options:

• Telemedicine - 1 On 1 Online Session with your Physical Therapist
• Free Online Exercise Classes - Pilates, Barre And Stretching
• Free Online Therapist Guided Exercise Classes - Home Exercise For Your Diagnosis

Telemedicine - Online Physical Therapy

Sign up - Kalaheo  |  Sign up - Kapa'a

How it works:

• You must be a current physical therapy patient at OSM Kalaheo or Kapa'a or have a referral from your doctor.
• You will need access to the internet from a computer, tablet or smartphone.
• Click the appropriate link above to sign up. Your PT/PTA will contact you with information to set up your 1 on 1 treatment session.
• We are offering it to you FREE from now until April 6th. Some insurance policy's now cover Telemedicine, so let's start using this safe way to get you the PT you need.

Free Online Exercise Classes With Heather Stevens

How it works:

• Click http://www.whatthefitness.com/ to sign up for the class or classes you would like to try.
• OSM will send you a link to follow to attend the virtual class.
• Simply click on the link at the time of your class.
• Each class will be about 45 minutes in length.
• You will need access to the internet from a computer, tablet or smartphone.
• These classes are FREE for OSM patients, friends and family for you from now until April 6th

Free Online Therapist Guided Exercise Classes

How it works:

1. Select a class from the chart below.
2. Click the link to join the class just before the scheduled time.
3. Each class will be about 45 minutes in length.
4. You will need access to the internet from a computer, tablet or smartphone.
5. These classes are FREE for you from now until April 6th.